Food Struggles
Tips for Healthy Eating Eating During The Holiday Season Do you tell yourself, “I am not going to diet this holiday season and enjoy myself?” You are into the food [...]
Posts Tagged ‘diet goals’
Filed under Coaches
The Interview with God
I received an email with a link to watch a video clip with an Interview with God. It was so beautiful and meaningful I wanted to post the link on [...]
Filed under Uncategorized
Support for Food Struggles
Life is an adventure,look for golden opportunitiesas you open the shade and look out the window. Helen Burton, Coach Do you ever feel alone in your struggle with food? Research [...]
Filed under Coaches
You have the Power to Believe in Yourself
“If you believe you can, you probably can.If you believe you won’t, you most assuredly won’t.Belief is the ignition switch that gets you off the launching pad”.Denis Waitley Believing In [...]
Filed under Coaches
Life Struggles
Looking At Life In A Different Way ‘Look at life as a journey and enjoy the ride. Get the most out of the detours and realize they’re sometimes necessary.’ Donna [...]
Filed under Coaches
Struggling with Food
In the midst of winter, I finally learned there was in me an invincible summer.Albert Camus, French writer Reading this quote what do you think about? When I read this [...]
Filed under Uncategorized
Changing Behaviors
Are you always working and don’t have time to relax? Welcome to the human race! The best part is we are able to change our behavior anytime we want. Yesterday [...]
Filed under Uncategorized
Join Helen on LinkedIn
