Focusing on the Food
Sharing Our Special Gifts What do you like about yourself? Most of us don’t think about ourselves only when something happens and we are upset about our behavior. Usually we [...]
Posts Tagged ‘feeling deprived’
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Party Food Tips
Feeling Comfortable at a Party Do you sometimes go to a party, feel uncomfortable because you don’t want to eat everything insight and most people are making a pig of [...]
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Food Suggestions for the Holiday Season
The holiday season is here!! It is the time of the year when we shop and party until we drop. Often, too, that old feeling of being overwhelmed visits us [...]
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Strengthening Your Negotiation And Happiness Skills
Jeffrey, my seven year old grandson and I spent last week together while his parents were on vacation. We had a great time together and learned a great deal from [...]
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Food Choices
CHANGE Change can cause such unhappiness in our lives. Most people want to change something in their lives and when the opportunity presents itself to make this change they become [...]
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Handling Food on Thanksgiving
On Thursday we will be celebrating Thanksgiving in the United States. It is a time to get together with family and friends. The food is on everyone’s mind. Some of [...]
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Food Beliefs
Limiting Beliefs “There are no hopeless situations;there are only people who have grownhopeless about them.”Clare Boothe Luce Are you thinking I can never lose weight or everyone in my family [...]
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Trying One More Time
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” Reading this quote made me think of all the [...]
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Struggling With Food
STORIES WE TELL OURSELVES Are you telling yourself , “I can’t lose weight because I love food so much.” This is very common and you are not alone. There is [...]
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Taking Care of YOU
Finding Love in Your World Find love in yourself in taking time for you in celebrating your special gifts. Find love in your family in acknowledging each other in telling [...]
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Monday Morning Wake-Up Action Call
Special Invitation Do you feel alone on your journey as you are struggling with food or other issues of life? This is a very common feeling for anyone who is [...]
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Struggling With Food
You Are the Important One‘This life is yoursTake the powerto choose what you want to doand do it wellTake the powerto love what you want in lifeand love it honestlyTake [...]
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How to Lose Weight the Fun Way
You Are Fantastic Just the Way You Are! Do you sometimes feel like crying because you can’t seem to lose weight? You are not alone! Many a morning I would [...]
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People Helping Each Other
Do you feel good when someone helps you? If you answer, “Yes” to this question you are in the majority. The reason being we are feeling special at the time [...]
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Secret for Losing Weight
This is a continuation of yesterday’s Getting OFF the Diet Merry-Go-Round article, discussing your commitment to take the necessary steps to lose weight or have “the diet” do the work [...]
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