Golden Opportunities and Gifts
Living in the Present Moment “Doing the best at this moment puts you in the best for the next moment.” Oprah Winfrey Today is a new day and we have [...]
Posts Tagged ‘weight loss’
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Changing Attitudes
Everyone Has Many Special Gifts Are you thinking I wish my life was easier, can’t lose weight or want a new job? Welcome to the human race. Most of us [...]
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Can’t Lose Weight
Taking Care of Yourself Most of us keep thinking, “I wish things were different then I would be happier.” How would you feel if your wishes, (i.e. perfect weight, fantastic [...]
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Support From Others Creates Miracles
Inner Beauty ‘Remember that beauty works from within, it cannot be put on and off like a garment.’ Elizabeth Cady Stanton The Elizabeth Cady Stanton quote above illustrates that it [...]
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Saying “No” Is a Special Gift
I was with a group of people this morning and someone made the comment, “My not taking for an answer is hurting me.” When he made this comment, I thought [...]
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Loving Yourself
Do you like who you are? How you feel about yourself makes such a difference in the way you interact with people. This statement was very evident to me this [...]
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Ways of Losing Weight
Does this story sound familiar? I was speaking to someone the other day about her struggles with food. She was almost in tears while sharing with me about not being [...]
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How to Lose Weight the Fun Way
You Are Fantastic Just the Way You Are! Do you sometimes feel like crying because you can’t seem to lose weight? You are not alone! Many a morning I would [...]
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Changing Eating Habits
Autobiography in Five Short Chaptersby Portia Nelson Chapter II walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. [...]
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Changing Behaviors
Are you always working and don’t have time to relax? Welcome to the human race! The best part is we are able to change our behavior anytime we want. Yesterday [...]
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Finding the Answer for Losing Weight
Are you tired of trying almost every diet on the planet? This is how I felt most of the time. I was always trying different diets and hoping one of [...]
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Eating Does Not Make You Feel Better
Do you ever think, “Wouldn’t it be great to sit down with a large bag of pretzels, ice cream and a large bottle of soda with sugar and caffeine?” Join [...]
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Dieting Solutions
MIRACLES HAPPEN BY PUTTING ONE STEP IN FRONT OF THE OTHER TODAY IS MONDAY AND I AM GOING TO START MY DIET TODAY!!! Does this thought sound familiar? Don’t worry [...]
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Dieter’s Journey
Today is a new day on your journey of life. We have a choice either feeling sorry for ourselves for not losing weight or trying a new eating behavior. Our [...]
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Solutions For Enjoying The Summer
SOLUTIONS FOR ENJOYING THE SUMMER Are you thinking, “Summer is officially here and I will not put on a bathing suit and go to the beach this year.” Welcome to [...]
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