If you are having trouble viewing this e-mail, click here to view on-line 

Love Yourself - IT MATTERS

Self-Discoveries

Experiment

Finding Love in the World
by Helen Burton

Find love in yourself
in taking time for you
in celebrating your special gifts.

Find love in your family
in acknowledging each other
in telling each other, "I love you."

Find love in friendship
in sharing and supporting one another
in knowing you are not alone.

Find love in conversations with others
in listening and learning
in contributing ideas.

Find love
in sharing YOU
with others.

The poem above represents the meaning of love for me. It has taken me many years to realize what is important in life and what is not. What I have learned is that everyday is a new beginning and by respecting me and sharing with others, I find love.

I invite you to spend time thinking about the word, "love" and what special meaning it has for you. Please leave your comments or send me an email to helen@loveyourselfcoaching.net and together let's create a new meaning for the word, "love".

If you are struggling with food and have questions please send an email to helen@loveyourselfcoaching.net or leave a comment on the Love Yourself - It Matters Blog and I will address them in my next article.

Helen


Visit our Blog
Love Yourself - IT MATTERS!


Helen’s New Opportunities

As Spring is a new season my life seems to be taking a new turn.

Watching myself grow in every aspect of my life sometimes is amazing to observe. My thinking has taken on a more positive outlook and I am motivated to try new experiences.

Even though I think of Bob often, the pain has subsided in some ways. I can think of him and remember our times together with a smile instead of tears running down my face. As they say time heals all!

Let's all make April our new beginning and enjoy the new opportunities and growth we are experiencing. Isn't life exciting?

Helen


Spring Opportunity

Wake-Up Action Calls: Spring Series

Let's get into Action!

"Helen's 'Wake-Up Action Calls',
are laser focused and affordable."

Members of our Wake-Up Action Calls, have been supported to expand their self-awareness and remove hindrances that have kept them from accomplishing their personal life goals, such as, losing weight, reentering the workforce or creating a new professional opportunity.

"Helen creates a safe environment
for fresh ideas to flourish
and real action to follow."

How to get into action:

  • Participate in a 30-minute call from the comfort of your home or office.

  • Share, update and set your intention for the week.

  • Fee includes four weeks of group coaching and one, 30-minute private coaching session with Helen Burton, ACC.

  • All available for $49.00 per month.
    Send an email to Helen@LoveYourselfCoaching.net, to learn more.

In This Issue:

April 2009


Client Spotlight

Working with so many clients for the past 7 years I feel both privileged and honored to have joined them on their journey of life.

Coaching Sherri Waryasz, has been one of the greatest gifts I have received as a coach. Not only does Sherri live a spiritual life, she has an inner ability to see the positive outlook in every situation.

Meeting Sherri about three years ago at a Princeton Chamber Trade Show, I was struck by her energy and the desire to create a new beginning. During the time that we have worked together, her energy, growth and opportunities have never ceased to amaze us both.

I am honored and delighted to introduce Sherri Waryasz as Love Yourself's Client of the Month.

Sherri:
Coaching has helped me get where I am today by rediscovering long forgotten dreams and passions and taking steps toward achieving them again. My dream of becoming a motivational speaker to promote humor and laughter in our lives started over 12 years ago and I eventually gave up on myself. Thanks to Helen's coaching, I am clearly aware of all my self sabotaging behaviors and have put into practice some simple techniques that have empowered me to keep moving forward this time. At this point, I am proud to say that I have spoken at several events and was just recently featured in an article in my local newspaper. I couldn't have come this far without the support of my wonderful Coach - Helen Burton!!

Bio:
Sherri Waryasz has a bachelor's degree in Recreation & Leisure Studies from Rutgers University. Her background includes working in the health, fitness and staffing industries. She found her true calling when she became a Certified Laughter Leader in 2007. Currently she works with her husband in their photography business and enjoys indulging in her true passion - spreading the gift of laughter.

Sherri's next Laughter Presentation is scheduled for May 6, 2009 at Robert Wood Johnson Center for Health and Wellness, Hamilton, NJ. Her email address is QnoflaughterNJ@aol.com.


Helen BurtonHelen Burton

Helen Burton is a Love Yourself Coach who works with individuals who are tired of struggling with food to help them Get Off the Diet Merry-Go-Round and into the life you want instead of the life you were given.

Through one-on-one coaching, group coaching and workshops, Helen offers tools and techniques to empower individuals to start enjoying their lives again.

More about Helen ...  


Love Yourself - IT MATTERS! Blog

I am thrilled that so many of you have visited my Love Yourself - IT MATTERS! Blog. I really value your input, so feel free to leave as many comments as you like for each of the articles you read.


Quick Links!
Love Yourself - IT MATTERS! Blog
 

Important Dates!
Monday 'Wake-Up Action Call' Series

Coaches' Coaching Circle


If you know of a friend or colleague you believe would enjoy reading
Love Yourself - IT MATTERS!,
click the "Forward email" link at the
bottom of this email.


Until Next Time!

Helen