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Pet Stories |
Pet Stories
 Do you have a pet? I have two cats and their
names are Alfie, a black cat with a white patch on his stomach
and Alice who is white and grey with a pink nose. Both my cats
have different personalities. Alfie is very loving and Alice
considers herself a princess.
Both cats are teaching me how to love and accept love
unconditionally. LOVE has always been easier for me to give then
to receive. I'd much rather give someone a gift and watch them
excitedly opened their present. On the other hand, when someone
gives me a present, I feel embarrassed.
One day, Alice was sitting on my desk while I was writing my
blog and just looking at me with love in her eyes (my
interpretation). I realized how uncomfortable I felt having her
stare at me. What I wanted to do was pet her and stop feeling
uncomfortable. Instead, I made myself sit there and enjoy the
moment.
That evening, I was out to dinner with a few friends and telling
them how uncomfortable I felt when Alice was staring at me with
love in her eyes. Others at the table started talking about
their pets and how special they were in their lives. Some of the
stories are as follows:
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Jay was taking a hike in the park with
his dog. Suddenly he tripped over a tree branch and fell.
His dog, Spike, laid down next to him and started barking
until someone came running to see what was happening. The
man checked to see if Jay was alright and called 911. Jay
had broken his ankle and now is perfectly fine. Spike is
Jay's hero.
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Chris told us how her cat, Sadie, always
sits on the floor next to her while she is working on the
computer. Chris is a technical writer and sometimes
experiences writers block. Sadie being there gives her moral
support to continue working.
Accepting the gift of love, even from a pet,
enriches your life in the following ways:
I would love to hear your pet stories. Please
send me an email at
helen@loveyourselfcoaching.net or leave them on the comment
section of Love
Yourself - IT MATTERS! Blog.
Helen
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Get Off the Diet Merry-Go-Round
Thoughts |
Get Off the Diet Merry-Go-Round Thoughts
Favorite Low Calorie and Healthy Lunch
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Mixed
Green Salad
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Bag
of Steamed Vegetables
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Birds
Eye Steam fresh - Frozen Vegetables (Broccoli, Carrots, Sugar
Snap Peas & Water Chestnuts)
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1 Cup
of Brown Rice
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Can
of Hanover, Chick Peas
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1 ½ T
of Newman's Own, Olive Oil & Vinegar
Mix all the ingredients together. Enjoy!
Piece of fruit for desert.
I would love to hear your favorite low calorie and healthy recipes.
Please send me an email at
helen@loveyourselfcoaching.net or leave them on the comment
section of
Love
Yourself - IT MATTERS! Blog.
Helen Burton
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Where is Helen? |
Live workshop with Helen Burton, CEC,
ACC @
Mercer Community College: There Is No Time for Me
Topic: There Is No
Time for Me
Are you tired of making everyone happy except you? Do
you feel like a robot on an assembly line that is always
doing things for others? When we concentrate on others
and neglect ourselves, our stress level builds and we
feel overwhelmed. In this practical workshop with Helen
Burton, the Love Yourself Coach, you discover how to
create time for yourself to think about forgotten goals
or to do absolutely nothing but relax.
Where: Mercer
County Community College
1200 Old Trenton Road, Trenton, NJ
www.mccc.edu
When: June 9 - June 16
Time: 6:30 pm - 8 pm
Cost: $20.00
Phone Registration: 609.570.3311 |
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Wake-Up Action Calls: Spring
Series |
Is fear holding you back from
launching your dream business?
Get into Action and get the first month free!
"Helen's 'Wake-Up Action Calls', are laser focused and
affordable."
Members of our Wake-Up
Action Calls, have been supported to expand their
self-awareness and remove hindrances that have kept them
from accomplishing their personal life goals, such as,
reentering the workforce or creating a new professional
opportunity.
"Helen creates a safe environment for fresh ideas
to flourish and real action to follow."
FOR NEW MEMBERS: FIRST MONTH is FREE when you sign up
for three months.
How to get into action:
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Participate in a 30-minute call from the comfort of
your home or office.
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Share, update and set your intention for the week.
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Fee includes four weeks of group coaching and one,
30-minute private coaching session with Helen
Burton, ACC.
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All available for $49.00 per month.
Offer good thru May 19, 2009
To learn more visit
the Love
Yourself Coaching website
or contact me at
Helen@LoveYourselfCoaching.net |
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 Helen Burton is a Love Yourself Coach who works with individuals who
are tired of struggling with food to help them Get Off the Diet
Merry-Go-Round and into the life you want instead of the life
you were given.
Through one-on-one coaching, group coaching and workshops, Helen offers
tools and techniques to empower individuals to start enjoying their
lives again.
I am thrilled that so many of you have visited my
Love
Yourself - IT MATTERS! Blog. I really value your input, so
feel free to leave as many comments as you like for each of the articles
you read.
More
about Helen ...
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